Teens are known for eating sweet snacks, fast foods and meals on-the-run. But these eating habits are the culprits of tooth decay and dental problems. Make sure your kids choose their foods wisely. When possible, foods like sugary snacks and sweet sticky foods should be eaten at meal times when other foods help neutralize their damaging effects. When your kids do snack, encourage them to eat foods that are good for their teeth like nuts, popcorn, cheese, raw vegetables, plain yogurt, and sugarless gum or candy. And remind them to brush, or at least rinse, after every meal. Babies who are teething often display an insatiable urge to chew on things to soothe the irritation in their gums. You can give your baby teething rings, which are specially made to indulge this urge. Refrigerating the rings to make them quite cold will help soothe sore gums better. Select fluoride toothpaste and use a pea-sized amount on the toothbrush after every meal and before bed.

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If the child swallows the toothpaste this small amount should not hurt him. Sweet candy plays a part in tooth decay. The best way to keep smiling is using fluoride toothpastes. Help children develop a teeth brushing routine, limiting candy bars and hard candy intake during the day, and never after brushing their teeth at bedtime to avoid microorganisms working on their mouth by night. The best way to ensure that your child does not get cavities or gingivitis is to instill proper oral habits early. Here are three tips and tricks to make the task of teeth brushing a little more fun and a lot less taxing. The second important thing to remember with a newborn baby is to NOT put them to bed with a bottle. It is MUCH easier never to start this bad habit than it is to stop it when the baby teeth start coming in. Letting a baby sleep with a bottle – or nurse continuously, if breast-feeding – can cause serious dental cavities, called “Early Childhood Cavities.” It is important to note that while many experts agree that breast-feeding is healthier for your baby, breast milk can cause Early Childhood Cavities just as whole milk or formula can.

Choosing the right kind of toothbrush is very crucial for the over all health of your teeth. A brush with M-shaped bristles is an ideal one. Always go in for soft bristles. Your teeth are constituted of two major elements. They are calcium and phosphorus. These elements help in hardening your teeth and also in the formation of teeth in children. Therefore your diet should be planned in such a manner that you get quite a good amount of both these elements. Finding a home remedy for teeth whitening that works best may have you feeling like a glass slipper in search of the right foot. Not every home remedy for teeth whitening is going to be effective; some are more folklore than factual. A simple process or trial and elimination may be in order. Apple cider and white vinegar are also used in a few home remedy recipes for teeth whitening. Wood ash is known for being a natural bleaching additive, but too much usage can cause the enamel of your teeth to wear away. And, like the vinegar, has a rather bitter taste. By: peterhutch About the Author: Read about Hair Damage.